Category Archives: Uncategorized

How to Heal Toxic Thoughts

I love listening to the free online summits that cover subjects like anxiety, gut health, natural health, immune defense and many other topics. I recently listened to the Immune Defense Summit and a Shamanism summit. A gut health summit is … Continue reading

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Why Rose Essential Oil? 320 MHz of Love

Rose essential oil has long been one of the most expensive oils as it takes 22 pounds of petals to produce 5 ML of oil, but the supportive health benefits are worth noting. Rose oil has been used to support … Continue reading

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Dog Training Tips

Many thanks to two truly amazing doggie friends who took the time to speak to a lady in need. Cynthia Taylor (Florida Poodle Rescue) and Barbara Davis (Indian River Dog Training club).  My heart is filled with gratitude and honored … Continue reading

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Green Smoothie Recipe

Every morning I make a green smoothie for breakfast.  The recipe can be varied according to taste but I always include the greens to get those veggies in the diet. Protein powder is optional and so are the nuts. I … Continue reading

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Finding Joy (even if you are in a funk)

How can you find Joy when you are down in the dumps and feeling heavy in the heart?  I am no expert but I have found a lot of pointers that might help you. Instead of having to search on … Continue reading

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Notes from Animal Conference

Young Living Animal Conference -Notes from April 2017 The Young Living Animal conference in Mona, Utah at the Lavender farm featured holistic Veterinarians, Animal Behaviorists, Animal trainers, Breeders and Researchers. Morning general sessions with expert speakers were followed by workshops … Continue reading

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Animal Essential Oils Conference

Utah in April was not at all what I had expected.  Thirty degrees in the morning warming to a balmy fifty-seven is not fun when you are coming from Florida.   The Young Living Animal conference was held outdoors under a … Continue reading

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Gift Pouch for Sharing Essential Oils

I love this little gift pouch that I got for Christmas.  What a great way to gift someone with an oil.  Here are a couple of places that I found them for between $3 and $5. http://www.buddhistmala.com/store/silk_pouch.html https://www.etsy.com/listing/478284941/10pcs-gold-yellow-pouchberry-print?ref=market

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Amazing Diffusers for Essential Oils

The Plant Extracts diffusers have lights, timers and volume settings. Diffusing is a great way to deliver essential oils into the environment to support the respiratory system and emotions, purify the air, spread negative ions (like the ocean) and replace … Continue reading

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Infrared Sauna and Eucalyptus

When you read books and the same recommendation keeps coming up, it may be time to take a second look. I read about the benefits of Infrared saunas from Suzanne Somers (author of Tox-Sick), Dr Amy Myers, Dr Mark Hyman … Continue reading

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