Category Archives: Uncategorized

The Healing Power of Sound

There has been alot of research and documentation on the power of sound to help people on many levels. Jonathan Goldman and Dr Jeff Thompson are two experts in the field. Since the quality of sound vibration can effect us … Continue reading

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GI Doctor, Free Podcasts

While driving to Palmetto today, we discovered a series of podcasts featuring a GI doctor and top Holistic Nutritionist speaking on topics concerning health, wellness and nutrition. There is a wealth of valuable information there including how a healthy gut … Continue reading

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Gratitude

With Thanksgiving just days away, consider keeping a daily Gratitude journal. Many health benefits have been reported by doing this simple practice. Also, upon awakening try to think of a few things that you are grateful for. Start the day … Continue reading

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Want Energy?

A friend told me yesterday that she had no energy.   I looked to Google and found a couple of articles from Dr Oz and Food Matters.  The supplements that they recommend sounded familiar to me. Many are found in Ningxia … Continue reading

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How to Heal Toxic Thoughts

I love listening to the free online summits that cover subjects like anxiety, gut health, natural health, immune defense and many other topics. I recently listened to the Immune Defense Summit and a Shamanism summit. A gut health summit is … Continue reading

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Why Rose Essential Oil? 320 MHz of Love

Rose essential oil has long been one of the most expensive oils as it takes 22 pounds of petals to produce 5 ML of oil, but the supportive health benefits are worth noting. Rose oil has been used to support … Continue reading

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Dog Training Tips

Many thanks to two truly amazing doggie friends who took the time to speak to a lady in need. Cynthia Taylor (Florida Poodle Rescue) and Barbara Davis (Indian River Dog Training club).  My heart is filled with gratitude and honored … Continue reading

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Green Smoothie Recipe

Every morning I make a green smoothie for breakfast.  The recipe can be varied according to taste but I always include the greens to get those veggies in the diet. Protein powder is optional and so are the nuts. I … Continue reading

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Finding Joy (even if you are in a funk)

How can you find Joy when you are down in the dumps and feeling heavy in the heart?  I am no expert but I have found a lot of pointers that might help you. Instead of having to search on … Continue reading

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Notes from Animal Conference

Young Living Animal Conference -Notes from April 2017 The Young Living Animal conference in Mona, Utah at the Lavender farm featured holistic Veterinarians, Animal Behaviorists, Animal trainers, Breeders and Researchers. Morning general sessions with expert speakers were followed by workshops … Continue reading

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