GI Doctor, Free Podcasts

3288While driving to Palmetto today, we discovered a series of podcasts featuring a GI doctor and top Holistic Nutritionist speaking on topics concerning health, wellness and nutrition. There is a wealth of valuable information there including how a healthy gut is responsible for much of your immune system and proper digestion. Her partner, Tina, gives tips on replacing favorite junk foods with nutritious and delicious alternatives. The podcasts are about 15 minutes long and very easy to follow.

Dr Liz Cruz is an MD who uses holistic methods as well as conventional. She really loves probiotics and Enzymes.  I love the Young Living enzymes (Allerzyme and Detoxzyme are my favorites).  https://www.youngliving.com/en_US/products/allerzyme-capsules

Here is the link to her podcast.  Enjoy!!       http://digestthis.podomatic.com/

Advertisements
This entry was posted in Uncategorized. Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s