Turn Your Bathtub into a Spa Experience

bath-tub-exfoliant-and-bath-salts2Sore, tired muscles? Aches and pains? Anxiety? Stressed out?  Try soaking in a hot bath tub with epsom salts and a few drops of essential oils.  Mix the oils into the epsom salt and add to hot water once you are in the tub for a dreamy experience.  If you like, you can add dead sea salt,kosher salt and/or  baking soda to the epsom salts. Here are a few delicious recipes to try:

Lavender and Frankincense – 4 drops of each in one cup of epsom salts.

Geranium, Lavender and Rose – 4 or 5 drops of each

Orange, Lemon and Cedarwood- 4 drops of each

For more bath salt recipes, check out the SF salt company website and blog: http://www.sfsalt.com/bath-salt-recipes

 

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