Year 2015 brought many blessings for me. I found an amazing Art teacher, books with life changing information, new friends,online summits and the benefits of yoga and meditation.
Amazing authors with powerful messages that can help people when all other avenues have failed them. Here are a few of my favorites:
Mindfulness, an Eight Week Plan by Mark Williams and Danny Penman.
10% Happier by Dan Harris (He has an online course for $19)
Healing At the Speed of Sound by Alex Doman and Don Campbell
The Last Best Cure by Donna Jackson Nakazawa
Health Revelations from Heavan and Earth by Tommy Rosa & Dr Sinatra
Healing Hypertension by Samuel Mann, MD
Wheat Belly by Dr William Davis MD
Whole Body Intelligence by Steve Sisgold
Peace is Every Step by Thich Nhat Hanh
Radical Forgiveness by Colin Tipping
The Fear Cure by Lissa Rankin, MD
Safe People: How to Find Relationships That Are Good for You and Avoid Those That Aren’t by Dr Henry Cloud
Feelings Buried Alive Never Die by Karol Truman
The Healing Intelligence of Essential Oils: The Science of Advanced Aromatherapy by Kurt Schnaubelt Ph.D.
Hypnotherapy & Calm CD: http://www.kathydonermd.com/cd/index.htm
Here is to a happy, healthy and prosperous New Year with many blessings.