Aroma Yoga, Deepen Your Practice with Essential Oils

blog-images6m4x-x4I applied some Neroli essential oil (distilled from orange blossoms) before attending my Yoga class on Friday.  I felt relaxed, calm and focused through the entire class.  No more mind racing or thinking of other things.  I can understand why people like to use oils for prayer and meditation.

Here is an article from Young Living’s blog:

Tracy Griffiths, author of  Aroma Yoga, offers a free Yoga chakra clearing meditation and many other tips on her website at

Tracy Griffiths,RPP, RPE, CMT, CDC
Tracy Griffiths, author of Aroma Yoga ®:  A Guide For Using Essential Oils in Your Yoga Practice, is deeply passionate about bringing Young Living Essential Oils and natural healing principles to people all over the world. She founded and directs Grace Aroma Wellness and the Life Energy Institute in Topanga, California. Tracy is a Registered Polarity Practitioner, Licensed Massage Therapist, Craniosacral Unwinding Therapist, Certified Aromatherapy Technician and yoga teacher.

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