Want to Feel Better? Try Grounding.

With all the cell phone, computer and wireless devices in use, we rarely get the outdoor beneficial negative ions that can help to reduce stress.  Walking on the beach, walking barefoot in the grass or even hugging a tree can help you feel more grounded to the earth.  Being outdoors among the trees often lifts our moods.  Many  trees release essential oils into the forest.  Cold water diffusion of the tree oils (conifers) mimic that effect in your home.  I regularly diffuse to help purify the air in the home and office.   I like the diffusers from Plant ExtractsINC.

Check out this website to learn more about earthing and the products available for purchase to ground on a daily basis.  https://www.earthing.com/what-is-earthing/

This entry was posted in Uncategorized. Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s