Jai Dev Singh on Life Force Formula

ImageJai Dev Singh (MedicineCrow.com) gave a class on improving your life force.  He said that everyone should do a daily meditation to clear out the old energy blocks.  He suggested five or ten minutes a day to start.  http://www.jaidevsingh.com/home-courses/life-force-formula-webcast

Using a small amount of your favorite essential oil can help to deepen the practice.  Frankincense and Neroli are my favorites.

Find meditations at  http://www.soundstrue.com/shop/welcome

or      http://maxhighstein.com/published-works/guided-meditations/

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