Try this blend for sleep…


Lavender, Clary Sage, Palmarosa, and Geranium essential oil in a diffuser can help you reach a deeper long lasting sleep.  Experiment with the number of drops of each oil. Lavender should be the highest concentration as the other oils are strong.  I used 8 drops of Lavender and three drops each of Clary Sage and Geranium.  I will add Palmarosa oil next time.  There are many types of diffusers. Pictured is the Home Diffuser.

This entry was posted in Uncategorized. Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s